Focusing on abdominal strength, co-ordination, balance and flexibility. Pilates is a total body-conditioning workout, suitable for any body, regardless of age, shape or size. Everybody can benefit from Pilates. We have specialised classes to suit your needs inlcuding pregnancy pilates and postnatal pilates. The Junction Physio and Pilates for Life. Treatment of back, neck and peripheral joint pain; headaches;sports injuries plus more.

Salas equipadas com maior número de aparelhos. Reconhecido como um dos melhores métodos de PILATES do mundo. Diversas aulas de PILATES específicas para cada necessidade. Aero Pilates com Ballet Fitness. Nossos professores são formados pela STOTT PILATES, uma metodologia canadense presente em mais de 200 países do mundo há mais de 20 anos.

STOTT PILATES , Redcord, ZEN GA , Core, TOTAL BARRE, Halo Training, GYROTONIC and GYROKINESIS. Are you passionate about health and wellness and looking for a career change? Do you have.

A discipline to unite the different aspects of our being, body, mind, and breath, in harmony. So what is Pilates? So weather you are a beginner or a top athlete or are looking for a pre or post natal care class, there is always a class for everyone at Pilates for Life Studio. Pilates is not just an exercise program, it is a lifestyle.

Sign up for newsletter! The courses are run by experts in the field of working with MS. Our staff has in-depth experience with MS both personally and professionally. It is our hope that these programs and offerings will help prevent and treat disability in the grossly underserved population of persons with chronic neurological conditions. Click here for the book.